Strawberry-Banana Protein Smoothie
Indulge in a refreshing Strawberry-Banana Protein Smoothie! Packed with nutrients, it's the perfect healthy treat.
Equipment
- 1 blender For blending the smoothie ingredients.
Ingredients
Fruits
- 1 cup Strawberries Fresh or frozen.
- 1 piece Banana Ripe, peeled and broken into chunks.
Dairy Alternatives
- 1 scoop Protein Powder Your favorite flavor.
- 1 cup Almond Milk Dairy-free liquid base.
- 1 tablespoon Honey Optional, for sweetness.
- 1 tablespoon Chia Seeds For added nutrition.
- Handful cups Ice Cubes To chill the smoothie.
Instructions
Step 1: Gather Your Ingredients
- Collect 1 cup of fresh or frozen strawberries, 1 ripe banana, 1 scoop of your favorite protein powder, 1 cup of almond milk, and a handful of ice cubes.
Step 2: Prepare the Fruit
- If using fresh strawberries, wash and hull them. Peel the banana and break it into chunks for easy blending.
Step 3: Add Ingredients to Blender
- In your blender, combine the strawberries, banana, protein powder, almond milk, and ice cubes. Make sure everything is ready to blend!
Step 4: Blend Until Smooth
- Secure the lid on the blender and blend on high until the mixture is smooth and creamy. Stop to scrape down the sides if needed.
Step 5: Taste and Adjust
- Give your smoothie a taste! If you want it sweeter, add a drizzle of honey or a splash of maple syrup.
Step 6: Serve and Enjoy
- Pour your Strawberry-Banana Protein Smoothie into a glass. Grab a straw, sip, and enjoy your healthy boost!