Salmon Salad Recipe
Discover a mouthwatering Salmon Salad Recipe that's easy to make and packed with flavor! Perfect for a healthy meal!
Equipment
- 1 Oven Preheat to 375°F (190°C)
- 1 Baking Dish For baking the salmon
- 1 Large bowl For mixing the salad
Ingredients
Protein
- 2 fillets Salmon A rich source of omega-3 fatty acids
Vegetables
- 4 cups Mixed Greens Adds a fresh crunch
- 1 medium Cucumber Provides hydration
- 1 cup Cherry Tomatoes Adds sweetness and color
- 1 medium Red Onion Gives a zesty kick
Fats and Seasonings
- 1 medium Avocado Creamy texture and healthy fats
- 2 tablespoons Lemon Juice Brightens the dish
- 2 tablespoons Olive Oil Heart-healthy fat
- to taste Salt and Pepper Essential seasonings
Instructions
Step 1: Gather Your Ingredients
- Collect fresh salmon fillets, mixed greens, cherry tomatoes, cucumber, red onion, and your favorite dressing.
Step 2: Cook the Salmon
- Preheat your oven to 375°F (190°C). Season the salmon with salt, pepper, and a squeeze of lemon juice. Bake for 15-20 minutes until flaky.
Step 3: Prepare the Veggies
- While the salmon is baking, chop the mixed greens, slice the cherry tomatoes in half, dice the cucumber, and thinly slice the red onion.
Step 4: Flake the Salmon
- Once cooked, let the salmon cool for a few minutes. Then, flake it into bite-sized pieces with a fork.
Step 5: Assemble the Salad
- In a large bowl, combine the mixed greens, veggies, and flaked salmon. Toss gently to mix.
Step 6: Dress It Up
- Drizzle your favorite dressing over the salad. A light vinaigrette works wonders!
Step 7: Serve and Enjoy!
- Plate your beautiful salmon salad and dig in. Enjoy every bite of this healthy delight!