Carrot Ginger juice
Revitalize your day with Carrot Ginger juice! This refreshing blend is packed with nutrients and flavor. Enjoy a healthy boost!
Equipment
- 1 Juicer Alternatively, a blender can be used.
Ingredients
Vegetables
- 4 medium Carrots A rich source of beta-carotene and vitamins.
- 1 small piece Ginger Adds a zesty kick and is known for its digestive benefits.
Fruits
- 1 medium Lemon Enhances flavor and provides a boost of vitamin C.
- 1 tablespoon Honey A natural sweetener that balances the flavors beautifully.
- 1 cup Water Helps to blend the ingredients smoothly.
Instructions
Step 1: Gather Your Ingredients
- Collect fresh carrots, a small piece of ginger, water, and a sweetener like honey or agave syrup.
Step 2: Prepare the Carrots
- Wash the carrots thoroughly to remove any dirt. Peel them if you prefer a smoother juice.
Step 3: Chop the Ginger
- Peel a small piece of ginger and chop it into smaller pieces to help release its flavor.
Step 4: Juice It Up
- Using a juicer, combine the carrots and ginger. If you don’t have a juicer, a blender works too!
Step 5: Add Water
- Add a cup of water to the juice mixture for a refreshing consistency.
Step 6: Sweeten to Taste
- Stir in honey or agave syrup to enhance the flavor. Adjust to your liking!
Step 7: Strain (Optional)
- If you prefer a smoother juice, strain the mixture through a fine mesh sieve or cheesecloth.
Step 8: Serve and Enjoy!
- Pour your vibrant Carrot Ginger Juice into a glass, add ice if desired, and enjoy the refreshing boost!
Notes
Essential nutrition facts per serving:
| Calories | Fat | Protein | Carbs |
|---|---|---|---|
| 100 | 0g | 1g | 25g |